fbpx

Private lessons

Private lessons

 

We offer individual private Yoga and Pilates lessons (one on one) as well as group lessons on request.

 

 

Group lessons on request

 

Would you like to a Yoga or Pilates class as team building, bachelor activity, company activity or similar?

In consultation we put together something tailored to your activity. This can be a lesson or a workshop, given at our studio, on location or online.

Contact us without obligation via the contact form below.

 

 

Individual private lesson or private lesson in a small group

 

There can be several reasons to book a private yoga or pilates class:

 

  • You want to delve deeper into the postures and/or some aspect of Yoga or Pilates (breathing, meditation, posture, core)
  • You would like to learn the postures correctly from the start and with individual guidance in a safe and professional space
  • You prefer not to take group lessons
  • You have a certain condition or have a specific limitation or problem that makes a tailor-made yoga or Pilates class more convenient
  • You want to achieve specific objectives that may not or, in your opinion, not be covered sufficiently in the group lessons

 

During a private lesson, we look at what you would like to achieve together, after which we provide a tailor-made yoga or Pilates lesson, based on your needs.

 

A private lesson can be interesting for both beginners and advanced students. If it concerns a yoga class, you choose which style (Yin, Hatha, Vinyasa, Beginner, Nidra) or we can determine this in agreement based on your needs. If it concerns a Pilates class, you can indicate yourself which level you would like to practice (beginners, advanced,...)

 

One lesson or more 

You decide the amount of lessons and their regularity. This can be once, a few times or regularly such as weekly, fortnightly or monthly.

 

Location

All private lessons take place in Adfysio. If you prefer on location or online, you can send an e-mail without obligation and we will look at the possibilities.

 

If you are already a customer of ours, you may notice that in our reservation system a 'Private lesson' is sometimes planned in the timetable.
This means that a private lesson can be scheduled at that time. If you would like a private lesson at that time, or if you would like one at another time, please send an email to Groeplessen@adfysio.be or fill in the contact form below. Also include your phone number.

 

A unique lesson, tailor-made

We will then go over the following questions together via e-mail or telephone:

 

  • What kind of (style) class would you like to take?
  • What is the purpose of the lesson for you? What would you like to achieve? What do you want to work on?
  • Do you have physical complaints that the teacher should be aware of?

 

Based on this information, the teacher will prepare a lesson that is tailor-made for you!

Since we would like to go over this information together before we start, the first private lesson can only be scheduled 2 working days in advance.

 

Rates

Private lesson live

  • Private yoga or pilates live 60 min one session: €65
  • Price 1 person extra (up to a group of 5 people) one turn live: €20
  • 5-day ticket individual private lesson live: €300
  • 10-day ticket individual private lesson live: €580

 

Private lesson online

  • Online private lesson 60 min: €40
  • Online private lesson 30 min: €25

 

If you would like a shorter or longer lesson, live or online, this is also possible.

 

Register for a private lesson

Send an email to info@groepslessen.be if you are interested in a private lesson and we will be happy to help you put together something tailor-made.

Also mention your phone no.

 

The teachers

When you book a private lesson, you will be taught by Els or Olivia, depending on the style.

 

With Els you can go for Pilates (beginners/advanced/open level), Soft Pilates, Yogalates, Relax Yin yoga, Gentle Hatha Yoga and Yoga Nidra (yoga for good sleep).

With Olivia You can go for Dynamic Hatha Yoga, Gentle Hatha Yoga, Intensive Vinyasa Yoga, Yoga for beginners, Pregnancy Yoga and Postnatal Yoga.