Want to take an online class with us?

Online classes are perfect for when you're working from home and need a pick-me-up during the day, or when you can't go out in the evening with your kids but can make time for an activity of your own. Our morning classes are also great to start your day from home.


Whatever your reason, nothing is as easy as just rolling out your mat at home and immediately following a lesson!


Our online classes take place via Zoom.

Before you participate in an online lesson, it is therefore best to install the Zoom program on your computer.

This is very simple: surf to https://zoom.us/ and create a free account.


2 hours before the start of the lesson you will receive an email with a Zoom link to follow the lesson. When you click on the link, the Zoom Meeting will start automatically. You will then see your teacher appear on the screen and the lesson can begin!


Want to take a live lesson with us?

Taking a live class is perfect for when you want to get away from your daily worries and surroundings, and come back to yourself in a nice space.


While waiting for the future studio to be built in our garden, our live lessons are currently taking place in the Sports complex in Kessel-Lo and in the practice of Adfysio.


All material is present.

Sports complex Kessel-Lo

Most live classes take place here.


The address of the Sports Complex is Stadionlaan 4, 3010 Kessel-Lo.


The exact room in which the lesson will take place can be found on our timetable on the website.


All rooms (A, B and C) are on the ground floor.

When you enter the Sports complex, Hall A is the first room on the left, Hall B is the second room on the left and Hall C is the room on the far right in the back corner.


Parking lot

There is a large parking lot at the Sports complex.


The address of Adfysio is Diestsesteenweg 178, 3010 Kessel-Lo.


You can enter through the entrance of the practice and wait in the reception until the teacher comes to pick you up.


Parking lot

In the surrounding streets you can park with a parking disc.

There is also a parking lot at Iris Tennisclub Kessel-Lo, a 3-minute walk from Adfysio.