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Business

Yoga or Pilates for your business

 

Would you like to work to keep your team in optimal health, both mentally and physically? then us yoga and pilates offer something for you!

Did you know that…

 

Do yoga and pilates exercises have a positive impact on the physical and mental health of your team? By investing in the well-being of your colleagues you can achieve a lot:

  • Improving the immune system and a focus on stress prevention, which leads to less absenteeism due to mental and/or physical complaints
  • Increased productivity and concentration
  • More energetic and resilient employees
  • Improving group feeling and team spirit

Below you will find the options we offer for original team events, including workshops and weekly sessions. Discover from our range what best suits your company.

Weekly exercise
at the office

Yoga or Pilates classes from the permanent offer

Practical information

One lesson a week

Online or live at the office

Pricing

Per 10 participants

 

1 month:

  • lessons of 30': €80/lesson
  • lessons of 60': €120/lesson

 

3 months:

  • lessons of 30': €70/lesson
  • lessons of 60': €110/lesson

 

6 months:

  • lessons of 30': €55/lesson
  • lessons of 60': €95/lesson

 

€10 extra per extra participant

welfare
workshop

Choice of 3 workshops:

  • Yoga for the prevention of back, neck and shoulder complaints
  • Relaxation & stress management
  • Meditation and Breathing

Practical information

One-time

90' Workshops

Live at the office

Pricing

Prices per 10 participants
From € 200

welfare
Subscription

Unlimited online and live group lessons from fixed offer

Practical information

1, 3, 6 month subscription

Lessons of 30' and 60'

Online or live at Adfysio

Pricing

From €75/month per employee

Discount from purchase for 10 employees

*our lessons are also available in English.

 

Do you have something else in mind and would you like a tailor-made package? You can! Contact us at group lessons@adfysio.be and we are happy to arrange this further with you.

Weekly exercise
at the office

Yoga or Pilates classes from the permanent offer

welfare
workshop

Choice of 3 workshops:

  • Yoga for the prevention of back, neck and shoulder complaints
  • Relaxation & stress management
  • Meditation and Breathing

welfare
Subscription

Unlimited online and live group lessons from fixed offer

 

 

 

Practical information

 

One lesson a week

Online or live at the office

.

 

One-time

Workshops of 90′

Live at the office

.

 

1, 3, 6 month subscription

Lessons of 30' and 60'

Online or live at Adfysio

Pricing

 

Per 10 participants

 

1 month:

  • lessons of 30': €80/lesson
  • lessons of 60': €120/lesson

 

3 months:

  • lessons of 30': €70/lesson
  • lessons of 60': €110/lesson

 

6 months:

  • lessons of 30': €55/lesson
  • lessons of 60': €95/lesson

 

€10 extra per extra participant

.

 

Prices per 10 participants
From € 200

 

 

 

 

 

 

 

 

 

 

 

.

 

From €75/month per employee

Discount from purchase for 10 employees

 

 

*our lessons are also available in English.

 

Do you have something else in mind and would you like a tailor-made package? You can! Contact us at group lessons@adfysio.be and we are happy to arrange this further with you.